My Diabetes Diary

An undated 12-month journal for keeping diabetes-related information, readings, appointments and personal notes together in one place. You can start it at any time of year and use it at your own pace.

At the beginning, there is space for general personal details, diabetes type, primary clinic and care team, along with pages for allergies, medication, insulin, supplies and other information you may wish to record.

The journal also includes dedicated pages for recording HbA1c results, test dates and notes from appointments, together with a personal safety-plan section for recording glucose targets and individual guidance provided by a healthcare professional.

Each month includes planning pages for appointments, lab tests, refills, supplies and personal goals. Weekly pages provide space to record glucose readings alongside meals, medication, activities and other notes.

At the end of each month, a review page provides space to reflect on patterns, progress, questions and topics to discuss at future appointments.

Every three months, there is additional space to review notes and trends. At the end of the 12-month journal, you can record key reflections, progress and areas to focus on in the year ahead.

There are also dedicated pages for recording unusual high and low glucose readings, appointments and additional notes, creating a clear record that can be referred to when preparing for appointments or reviewing the year.

A considered and practical journal for organising diabetes-related information throughout the year, with thoughtful space for recording, reviewing and reflecting.

A thoughtful gift, made to matter.

What’s Inside

• Undated 12-month format so you can start whenever you choose
• Personal profile and care team pages for important details
• HbA1c record for results, test dates and notes
• Medication and supplies pages for insulin, medication and essential supplies
• Personal safety plan for glucose targets and individual low and high glucose plans
• Monthly planning pages for appointments, labs, refills, supplies and goals
• Weekly glucose records for readings, meals, medication, activities and other factors
• Monthly reviews for patterns, progress, highs, lows and questions
• Quarterly check-ins for reviewing trends and adjusting goals
• Year-end review for progress, patterns and plans for the year ahead
• High and low event logs for recording unusual glucose events and follow-up
• Appointment pages for visits, questions and advice
• Notes pages for anything else you want to keep together

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